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Hello Sandra,
Yes, the Mammut Women’s Togir 2.0 3 Slide harness is a solid choice for new climbers. It’s comfortable, versatile, and safe, making it suitable for gym climbing, sport climbing, and even alpine routes. Based on your height (165 cm) and weight (56 kg), you’ll most likely fit best in size S, though XS could also work if your waist is on the smaller side.
Kind regards,
Amanda
Thank you!